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October 28, 2020, 10:00 AM - 11:00 AM @ CNRL Fieldhouse
Improve your strength, flexibility, and mobility using a chair for stability.
October 28, 2020, 3:45 PM - 5:00 PM @ CNRL Fieldhouse
We will be splitting the Fieldhouse into two parts for the After School Program.
October 28, 2020, 6:00 PM - 7:00 PM @ CNRL Fieldhouse
This one-hour, mild to moderate workout consists of a warm-up, cardio (power walk), cool down, resistance training, core/abdominal exercises, and concludes with relaxing stretches.
October 28, 2020, 3:45 PM - 4:45 PM @ Rotary Club of Slave Lake Regional Library
A fun online hangout for kids 8-14, each day being a different activity!
Make Sure to check out our website to see each days activity!