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Event Details

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Date:
October 7, 2020
Time:
6:00 PM - 7:00 PM
Time Details:
6:00 PM to 7:00 PM
Location:
CNRL Fieldhouse
Address:
305 6th Avenue Southwest
Slave Lake, AB T0G 2A4
Contact:
780-849-8028
Cost:
$48.00
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Power Walking

Wednesday, October 7, 2020

This one-hour, mild to moderate workout consists of a warm-up, cardio (power walk), cool down, resistance training, core/abdominal exercises, and concludes with relaxing stretches.
This one-hour, mild to moderate workout consists of a warm-up, cardio (power walk), cool down, resistance training, core/abdominal exercises, and concludes with relaxing stretches.

This program is offered to men and women of all ages and fitness levels.

So lace up your sneakers, wear comfortable clothing, bring a mat and WALK YOUR WAY TO FITNESS!

This program is for ages 16+.

Call the MRC to book in or register online!